4/22 Tai Chi /QiGong Class

April 22, 2026 @ 11:00AM — 12:00PM Mountain Time (US & Canada) Add to Calendar

Althea Center for Engaged Spirituality: 1400 N Williams Street Denver, CO 80218 Get Directions

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4/22 Tai Chi/QiGong Class

A gentle, flowing practice inspired by Tai Chi & QiGong. Breathe, Move, & Reconnect with your inner peace & balance. Where: Althea Center for Engaged Spirituality, 1400 Williams St, Denver, CO 80218

Moving Meditation is a sacred practice inspired by the gentle wisdom of tai chi and qigong, inviting you into a deeper awareness of the Life within you.

Through conscious breathing, intentional movement, and the awakening of your inner energy (chi), we enter a flowing experience of peace, balance, and divine alignment. Each movement becomes a prayer in motion - an opportunity to center the mind, nourish the body, and uplift the spirit.

This class is designed for all levels. No prior experience is needed - only a willingness to be present and receive.

Please wear comfortable clothing and flexible footwear that allows ease of movement.

Come as you are… and move as the Spirit within you guides.

Wednesday, April 22
11:00 a.m. in the library
Register: $12 per participant, per class
Barb Granica will lead this class. She is a certified personal trainer who has infused the practices of Tai Chi and Qi Gong into her offerings. She seeks to simplify forms so that all may enjoy the benefits of these healing arts.
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