October Return to Oneness: Yoga, Breathwork & Meditation Class
October 6, 2026 @ 10:00AM — October 27, 2026 @ 11:00AM Mountain Time (US & Canada) Add to Calendar
Althea Center for Engaged Spirituality: 1400 N Williams Street (enter through Blue Door on Williams) Denver, CO 80218 Get Directions
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Return to Oneness: Yoga, Breathwork & Meditation
Through intentional movement, conscious breathwork, meditation, and moments of stillness, we’ll create space to soften, listen inward, and reconnect with the deeper presence that exists beneath our everyday thoughts and experiences. Where: Althea Center for Engaged Spirituality, 1400 Williams St, Denver, CO 80218 - Enter through the Blue Door on Williams St.
Return to Oneness is a gentle, soul centered practice designed to bring us out of the noise of the mind and back into connection with the body, breath, and Spirit within. Through intentional movement, conscious breathwork, meditation, and moments of stillness, we’ll create space to soften, listen inward, and reconnect with the deeper presence that exists beneath our everyday thoughts and experiences.
Each class will be an invitation to meet yourself exactly where you are. Practices will be accessible and guided with an emphasis on presence rather than performance, allowing movement and breath to become forms of prayer, connection, and self discovery. No previous yoga or meditation experience is necessary.
Tuesdays in October @ 11am MT
Register: $12
Facilitator Mariah Gatt is a spiritual mentor, somatic practitioner, yoga and meditation teacher, and writer devoted to helping people return to deeper connection with themselves and the Divine within. Her work weaves together yoga, breathwork, meditation, somatic practices, spirituality, and compassionate self inquiry to support greater presence, freedom, and wholeness. Originally from Malta and now based in Denver, Mariah believes that healing is not about becoming someone new, but remembering the wholeness and wisdom that have always existed within us.